- Educate yourself until the day you die. – The time and energy you invest in your education will change your life. You are a product of what you know. The more knowledge you acquire, the more control you have over your life.
- Take good care of your body. – Your body is the greatest tool you’ll ever own. It impacts every step you take and every move you make. Nourish it, exercise it, and rest it.
- Spend as much time as possible with the people you love. – Human beings are emotional creatures. Family and close friends makeup the core of your emotional support system. The more you nurture them, the more they will nurture you.
- Be a part of something you believe in. – This could be anything. Some people take an active role in their local city council, some find refuge in religious faith, some join social clubs supporting causes they believe in, and others find passion in their careers. In each case the psychological outcome is the same. They engage themselves in something they strongly believe in. This engagement brings happiness and meaning into their lives.
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